Let's talk about the magic of mushrooms for breast cancer prevention!
A number of research studies have discovered compounds in mushrooms that were found to inhibit cancerous tumor growth, increase immune cells (particularly in patients undergoing chemotherapy and radiation treatment), and inhibit aromatase, an enzyme in breast cancer cells that will produce unwanted estrogen. The most common mushrooms studied are white button, turkey tail, Shitake and Maitake. Turkey tail mushrooms contain compounds called polysaccharopeptide (PSP) and polysaccharide-K (PSK). PSP and PSK appear to inhibit the growth of cancer cells. The compounds in turkey tail may also offer benefits for gut health. It is not recommended you eat turkey tail in the wild. Turkey tail extract is also available in the form of a powder or tea. Always follow the dosage instructions carefully. Because turkey tail is a fungus, anyone with a mushroom or mold allergy should not use it. More common and accessible, research has shown that eating just 5 white button mushrooms a day may be sufficient to suppress breast cancer tumor growth. Learn more about the research at: http://ow.ly/cCTB50AX5Ix and https://nutritionfacts.org/video/breast-cancer-vs-mushrooms/.