It's true! I Much like our intestinal or gut microbiome (the microbial community in the intestinal tract), the breasts have their own microbiome. That's pretty cool, right? The breast microbiome contributes to healthy breast tissue. Research shows that lactobacillus acidophilus can reach the mammary gland so basically, your gut microbiome affects your breast microbiome. Our diet has the biggest impact on our gut and breast microbiome. Our microbiome is affected for better or worse within 24 hrs of eating healthy or fast and processed food. Alcohol, antibiotic use, environmental toxins and endocrine disrupting chemicals also disrupt the gut microbiome, which affects estrogen metabolism, important for estrogen based breast cancers. If you have to drink alcohol, drink Cabernet Franc. Eating fermented foods, diverse foods, foods with calcium-d-glucarate (oranges, carrots, apples, grapefruit, cruciferous vegetables), and plant lignans such as flaxseed, sunflower, caraway, and pumpkin seeds, legumes, and soybeans and taking probiotics, can help maintain a healthy gut and breast microbiome with protective effects against breast cancer.
BPA is a chemical that acts like estrogen in the body. Estrogens have been linked to the increased risk of developing breast cancer. BPA is found in many plastic products, food and formula can linings, dental sealants, and on the shiny side of paper cashier receipts (to stabilize the ink). Recently, researchers at Duke University Hospital were among the first to discover that BPA helps the survival of inflammatory breast cancer cells. http://ow.ly/k1j150B48sg. France has banned BPA in food packaging and California lists BPA as being toxic to the female reproductive tract.
Changing to BPA free plastic may not be better. BPA free chemicals BPF, BPS, bisphenol F, bisphenol AP, bisphenol AF, bisphenol Z, bisphenol B are not safe alternatives to BPA. Learn how to Limit your exposure to BPA at http://static.ewg.org/pdf/ewg_bpa_guide.pdf.
There are many chemicals in your environment that can influence your risk of getting breast cancer. Some of these cause cancer by damaging your DNA – these are known as carcinogens. Others affect your hormone system and are known as Endocrine Disrupting Chemicals (EDCs). These can be found in everyday products such as cosmetics, face cream, shampoo & hair products, cleaning sprays and even furniture. Learn more how to reduce your exposure at https://bit.ly/2XeS1Uc..